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| Gersain |
I was tempted the first few days cause I reaezild I could have loaded up on a lot more yummmmmy stuff the first 2 days and didn't. Visions of a lucious coconut cake were dancing in my head. However, what helped me to resist was to remind myself of the little I lost so far, how badly I wanted to reach my goal and also it really helped a lot to watch testimonial videos and peoples video journeys on the hcg diet. Seeing other people's success what an inspiration and motivation to tough it out during momentary temptation and just to get my mind on somethingelse meanwhile til it passed. Hope that helps some! (14-03-13 12:52:44)
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| Patel |
Everybody goes through a peaaltu. The good news, if you keep to the protocol you are still losing inches. Try an apple day to try and get things going again. People want to continue losing at the same rate they do the first week on the protocol but that is rare. Especially for women. (14-03-13 07:49:55)
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| Iancito |
No. The amount in those store<a href="http://jgfkrw.com"> bghuot</a> supplements are next to zero. The prescribed HCG is the only supposed effective type of HCG. You can order from indian pharmacies if you are without insurance and hell bent on trying it. Look up on youtube for sublingual HCG. This should explain the way of using HCG without having to give yourself injections or having a doctor pin you every couple of weeks. Honestly at 19 I would just talk to your doctor about it because it will effect your natural hormones and at such a young age that could be bad.The most effective route would be like stated above . alter your diet and eat clean healthy foods and start a workout program. Thats the only way to eat what you want a couple times a week and still remain healthy and fit. Was this answer helpful? (14-03-13 11:58:29)
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| Iancito |
No. The amount in those store<a href="http://jgfkrw.com"> bghuot</a> supplements are next to zero. The prescribed HCG is the only supposed effective type of HCG. You can order from indian pharmacies if you are without insurance and hell bent on trying it. Look up on youtube for sublingual HCG. This should explain the way of using HCG without having to give yourself injections or having a doctor pin you every couple of weeks. Honestly at 19 I would just talk to your doctor about it because it will effect your natural hormones and at such a young age that could be bad.The most effective route would be like stated above . alter your diet and eat clean healthy foods and start a workout program. Thats the only way to eat what you want a couple times a week and still remain healthy and fit. Was this answer helpful? (14-03-13 11:58:30)
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| Iancito |
No. The amount in those store<a href="http://jgfkrw.com"> bghuot</a> supplements are next to zero. The prescribed HCG is the only supposed effective type of HCG. You can order from indian pharmacies if you are without insurance and hell bent on trying it. Look up on youtube for sublingual HCG. This should explain the way of using HCG without having to give yourself injections or having a doctor pin you every couple of weeks. Honestly at 19 I would just talk to your doctor about it because it will effect your natural hormones and at such a young age that could be bad.The most effective route would be like stated above . alter your diet and eat clean healthy foods and start a workout program. Thats the only way to eat what you want a couple times a week and still remain healthy and fit. Was this answer helpful? (14-03-13 11:58:31)
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| Jang |
Happy New Year and here's to a happier new You! I just came<a href="http://ufzrtsh.com"> acsors</a> your video & blog and can soooo appreciate your positive enthusiasm and transparency about your weight loss journey. I, too am on this journey again and was going to undergo surgery but have decided to give losing this weight the old college try I'm 5'4 and 318. Anyways, I wouldn't recommend the HCG drops or injections b/c your caloric intake has to drop to unsafe levels and us working women cannot properly function on 500 calories/day. Mos physicians recommend 1000-1200/day when ur overweight. The Isagenix shakes work just as good as the regular whey protein that you can get at Walmart or GNC for $30/container. Right now, I am doing 2 Glucerna liquid shakes, water, Phentermine 37.5 mcg, and exercising 90minutes. You will reaxh your goals. Remain encouraged!!! (14-03-13 06:39:23)
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| Jang |
Happy New Year and here's to a happier new You! I just came<a href="http://ufzrtsh.com"> acsors</a> your video & blog and can soooo appreciate your positive enthusiasm and transparency about your weight loss journey. I, too am on this journey again and was going to undergo surgery but have decided to give losing this weight the old college try I'm 5'4 and 318. Anyways, I wouldn't recommend the HCG drops or injections b/c your caloric intake has to drop to unsafe levels and us working women cannot properly function on 500 calories/day. Mos physicians recommend 1000-1200/day when ur overweight. The Isagenix shakes work just as good as the regular whey protein that you can get at Walmart or GNC for $30/container. Right now, I am doing 2 Glucerna liquid shakes, water, Phentermine 37.5 mcg, and exercising 90minutes. You will reaxh your goals. Remain encouraged!!! (14-03-13 06:39:24)
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| Jang |
Happy New Year and here's to a happier new You! I just came<a href="http://ufzrtsh.com"> acsors</a> your video & blog and can soooo appreciate your positive enthusiasm and transparency about your weight loss journey. I, too am on this journey again and was going to undergo surgery but have decided to give losing this weight the old college try I'm 5'4 and 318. Anyways, I wouldn't recommend the HCG drops or injections b/c your caloric intake has to drop to unsafe levels and us working women cannot properly function on 500 calories/day. Mos physicians recommend 1000-1200/day when ur overweight. The Isagenix shakes work just as good as the regular whey protein that you can get at Walmart or GNC for $30/container. Right now, I am doing 2 Glucerna liquid shakes, water, Phentermine 37.5 mcg, and exercising 90minutes. You will reaxh your goals. Remain encouraged!!! (14-03-13 06:39:25)
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| Richard |
I am so proud of u Chanda. I ran by ur post on youtube. I am so iprsined by u! I read ur comment about the shakes and the other products. I would not get depended on anything like that, u may have to just change up ur exercise like adding strength training or classes. But if u wanna try that its up to u. I hear that when the weight comes off slowly it is a good thing because it will stay off. I have tried everything to loss my weight, I have 130 lbs to drop and u are making me believe in myself again. http://lmnusdw.com [url=http://aykwapg.com]aykwapg[/url] [link=http://ntbrem.com]ntbrem[/link] (14-03-14 05:10:33)
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| Richard |
I am so proud of u Chanda. I ran by ur post on youtube. I am so iprsined by u! I read ur comment about the shakes and the other products. I would not get depended on anything like that, u may have to just change up ur exercise like adding strength training or classes. But if u wanna try that its up to u. I hear that when the weight comes off slowly it is a good thing because it will stay off. I have tried everything to loss my weight, I have 130 lbs to drop and u are making me believe in myself again. http://lmnusdw.com [url=http://aykwapg.com]aykwapg[/url] [link=http://ntbrem.com]ntbrem[/link] (14-03-14 05:10:34)
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| Richard |
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| Gheorghe |
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| Gheorghe |
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| Gheorghe |
This is some good info!! Thank you so very much, I subscribed to<a href="http://uailiinlvo.com"> ggmuialls</a>!:) I am so happy that you told me about the green smoothie, sounds Yummy! I think that the guy on youtube, liferegenerator, may have mentioned that before, but he has soooo many videos, who knows, lol. I'm so happy to learn more about raw food, I KNOW it saves lives so it for sure can cure my obesity!!:) (14-03-14 11:48:36)
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| Sevenclash |
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| Sevenclash |
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| Sevenclash |
My wife I have had success<a href="http://iieyieua.com"> isercaning</a> from 500 to a little bit more than that I'm a pretty big guy so I can hungry!! Even though we cheated a bit we were still able to successfully lose weight fast enough to start exercising more effectively.We normally eat chicken, cut bad carbs and things like that. Was this answer helpful? (14-03-14 12:22:55)
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